News/Updates:

 Dharma Flow moves to Mondays at 9:00am, starting January 5.

New offering:  Lady Niguma Yoga Series with Jenna McTiernan begins Tuesday, January 6 at 9am!
 

 
 

 

The purpose of a spiritual life is not to become better than others, but better for others.

                                                               - Lama Marut

 
 
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Meditation

Meditation is a way that many people find peace of mind. In many spiritual traditions, meditation is a practice to bring you wisdom.

 
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Wisdom

Getting clear on what's what about how to live in sustaining happiness.

Movement

In yoga traditions, the goal of one's practice is perfect contentment, perfect happiness.

 


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WISDOM'S HEART, a Middle Way Center, 2 Duncan Street, Gloucester, MA 01930