Wisdom's Heart 3-Month Meditation Challenge

  • Wisdom's Heart 2 Duncan St Gloucester, MA, 01930 United States

Take the Challenge! In advance of a Special Retreat with Douglas Veenhof, Dec. 11-14, on Cape Ann

Mondays, September 8 -  December 8, 7-8:30pm
Facilitated by Rick Blue, Mary Kay Dyer, Elizabeth McLindon, and Fred Hammdorf

Now is the time to establish a powerful, grounded, and easy-to-implement meditation practice.

Join us at Wisdom’s Heart every Monday for a 90-minute class which will take you progressively through Douglas Veenhof’s Meditation Challenge, a mindfulness meditation course developed by this master meditator, author, and visiting teacher at Wisdom's Heart.

Each week an instructor who has trained with Doug will give personal instruction on how to develop stability and clarity of your attention.

As your meditation gains momentum in a consistent and supportive teaching environment, you will also have prepared yourself to take it to the next level at our December retreat with Doug at the Essex Conference Center and Retreat, December 11-14.
(Retreat is optional.)