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One-Day Retreat with Jesse Fallon

  • Wisdom's Heart 2 Duncan Street Gloucester, MA, 01930 United States (map)

Enjoy a day of intensive meditation practice within a group setting.

Instruction and guidance in two 1-hour sessions. The rest of the day will be in silence.  Guidance primarily based upon methods detailed in The Mind Illuminated, by Yates, Immergut and Graves. Additional suggestions based upon the facilitator’s experience and studies. 

8:30am – 5pm Sunday, January 17

For schedule, more information, and to register, please visit wisdomsheart.org or contact Jesse Fallon at 530-545-0117 or jessefallon82@gmail.com

Suggested donation $25.  Bring your own lunch.

SUNDAY:

8:30 – 9 am Arrive/Checkin/Get settled

9 am -10 am Introduction, Basic Guidance, Questions

10 – 10:15 Personal Time, SILENCE BEGINS

10:15 – 10:45 Group Sitting

10:45 – 11:00 Walking

11:00-11:45 Group Sitting

11:45-12:00 Walking

12:00-12:30pm Group Sitting

12:30 – 1 pm Lunch (& turn in written questions if you have them)

1-2:00 Meditation Q and A

2:00-2:15 Personal Time

2:15-3 Group Sitting

3-3:15 Walking

3:15-3:45 Group Sitting

3:45-4 Walking

4-4:30 Group Sitting

4:30-5pm SILENCE ENDS, Conclusion/Wrap up Questions Discussion

5-530 Tidy up and departure

Earlier Event: January 16
Gentle Yoga Flow
Later Event: January 18
Transformation Through Grief