The Meeting of Earth & Sky: A Six-Part Exploration of the Chakras
Wednesdays 6:30 - 8pm
5/13/15, 5/20/15, 5/27/15, 6/3/15, (no class 6/10/15), 6/17/15, 6/24/15
This class will allow students the opportunity to delve deeper into the transformational energy within each chakra. We will explore ways to unlock the hidden messages each of our chakras can teach through a variety of ways. These ways include: Asana (yoga poses), Bija Mantra (tonal vibration), Guided Imagery & drawing of Yantras (chakra images) for each chakra point.
The first week we will work with the earth element of the root chakra & each week we will uncover a new element, finding higher vibrations within our subtle body. The final class will bring us to the expansive crown chakra. The meeting of earth & sky.
Please wear clothing suitable for practicing yoga. All levels of experience in yoga are welcome, as Jenna will offer modifications and props when needed. There will be time each week devoted to brief meditation & chanting. You will all create your own unique Yantra (chakra image) as well. We will finish each class with a new restorative yoga pose and enjoy a period of extended relaxation.
$100 for the 6 classes
Drop-Ins won’t be turned away, however will be charged $20