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Meditation Development Sessions

  • Wisdom's Heart 2 Duncan Street Gloucester, MA, 01930 United States (map)

Led by Douglas Veenhof

Jan 21: The fundamentals of relaxation and focused attention on the breath

Feb 4: Developing stability and vividness with more subtle sensations of the breath

Feb 18: ‘Knowing the Breath’ and introduction to ‘Taking the Mind as the Path’

The sessions will include both instruction and a 24 minute guided meditation.  
Your $15 donation pays the teachers and helps keep the doors open!

 

Earlier Event: January 19
Stages of Concentration with Dan Brown
Later Event: January 22
Meditation Mornings