Sweeping Heart Zen Early Bird Meditation

  • Wisdom's Heart 2 Duncan Street Gloucester, MA, 01930 United States

In addition to the regularly scheduled Thursday night meditation and talk, Sweeping Heart Zen is offering two weekly early morning meditations: Tuesdays and Thursdays from 6:30 to 8am.

·      30 minutes of seated meditation

·      10 minutes of walking meditation

·      30 minutes of seated meditation

·      Conclude by chanting the Heart Sutra in English

Please join in if your schedule permits.

Very best wishes,

Rev. Daishin Mark Nelson

November 29
Tai Chi