Gentle Yoga Flow with Jenna McTiernan
You are invited to a weekly yoga session for relaxation and renewal. We open with a restorative pose in guided meditation. Gentle movement follows: including a Sun Series, restorative twists, happy heart openers and simple inversions. All Levels welcome. Give yourself permission to BREATHE deeply and awaken to a calmer, more vibrant you!
$15 donation is appreciated.