GENTLE YOGA FLOW w/Pat O'Brien

TODAY'S CLASS WILL BE LEAD BY PAT O'BRIEN.

You are invited to a weekly yoga session for relaxation and renewal. We open with a restorative pose in guided meditation.  Gentle movement follows: including a Sun Series, restorative twists, happy heart openers and simple inversions.  All Levels welcome. Give yourself permission to BREATHE deeply and awaken to a calmer, more vibrant you!

$15 donation is appreciated.