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Gentle Flow Yoga

  • Wisdom's Heart 2 Duncan Street Gloucester, MA, 01930 United States (map)

TODAY'S CLASS WILL BE LEAD BY PAT 0'BRIEN.

You are invited to a weekly yoga session for relaxation and renewal. We open with a restorative pose in guided meditation.  Gentle movement follows: including a Sun Series, restorative twists, happy heart openers and simple inversions.  All Levels welcome. Give yourself permission to BREATHE deeply and awaken to a calmer, more vibrant you!

$15 donation is appreciated.

Earlier Event: April 22
Meditation Mornings with Jennie