Mind Training w/Cindy Lee

  • Wisdom's Heart 2 Duncan Street Gloucester, MA, 01930 United States

LOJONG or mind-training, is a transformative practice that flourished in the Tibetan Buddhist tradition. Perfect for those of us living out in the world, these pithy and direct aphorisms get straight to the point and strike at the heart of re-training our habitual reactions with awakened action. A chance to explore together this challenging yet potentially powerful technique that promises more fearless living and loving in this wild world. 

This class includes advice on how to integrate practice into our whole lives and measuring success on the path, we will also review the famous lojong pledges and commitments and also leave time for group discussion.