The moment we choose to love we begin to move against domination, against oppression.
The moment we choose to love we begin to move towards freedom, to act in ways that liberate ourselves and others.
~ bell hooks
The purpose of a spiritual life is not to become better than others, but better for others.
- Lama Marut
Meditation is a way that many people find peace of mind. In many spiritual traditions, meditation is a practice to bring you wisdom.
Getting clear on how to live in sustaining happiness.
In yoga traditions, the goal of one's practice is perfect contentment, perfect happiness.