- The Community Circle and Potluck will move to Sunday, Feb. 15th at 6PM.
Enjoy the Super Bowl!

 Doug Veenhof

 Doug Veenhof

The Wisdom's Heart URBAN RETREAT with Doug Veenhof

February 6th, 7:00 - 9:00pm
Saturday and Sunday, February 7th and 8th, 10:00am - 5:30pm

Join us for an in-center, “Urban Retreat” with master meditator and author, Douglas Veenhof at Wisdom’s Heart in Downtown Gloucester.

Don’t miss an opportunity to join us for further explorations in The 4 Dimensions of Mental Balance Known as Happiness, a revolutionary meditation approach which combines cutting edge neuroscience and affective psychology with the 2500 year wisdom tradition of Buddhist meditation training.   For more details click here.

Click here for Doug's interview with Good Morning Gloucester.  

Does the uproar in your head have a mute switch?
A special 12-HOUR MEDITATION TRAINING for military veterans and their loved ones.

Master meditation instructor and author, Douglas Veenhof, presents this special series designed to develop meditational attention in order to tame impulses and quiet the chatter and anxiety of the untrained mind.

Turn off the noise!  Meditation = Mind Training

Opening talk for all - January 28th, 7-8:30pm - CANCELLED DUE TO BLIZZARD
Veterans Sessions - Wednesdays, February 4, 11, 18, 7-9:30 pm
Veterans Afternoon Session - Saturday, February 21, 1-5:30 pm.

Click here for more details 


The purpose of a spiritual life is not to become better than others, but better for others.

                                                                  - Lama Marut



Meditation is a way that many people find peace of mind. In many spiritual traditions, meditation is a practice to bring you wisdom.


Getting clear on how to live in sustaining happiness.


In yoga traditions, the goal of one's practice is perfect contentment, perfect happiness.



WISDOM'S HEART, a Middle Way Center, 2 Duncan Street, Gloucester, MA 01930