Gentle Yoga won't be held this Saturday, May 30.
Dr. Pat is on retreat. See you next Saturday!
COMMUNITY MEETING was a SUCCESS!
The first follow-up community discussion will be Sunday, May 17, 6-7:30 as part of the monthly Community Circle and Potluck.
The purpose of a spiritual life is not to become better than others, but better for others.
- Lama Marut
Meditation is a way that many people find peace of mind. In many spiritual traditions, meditation is a practice to bring you wisdom.
Getting clear on how to live in sustaining happiness.
In yoga traditions, the goal of one's practice is perfect contentment, perfect happiness.