PLEASE NOTE: MELT has been cancelled.

The following is an audio file of the meditative prayer Lama Marut lead after his discussion entitled Maintaining Courage & Sanity in the face of Fear and Hate on April 9.  Feel free to download it for your personal use.

Hear entire discussion via a link in our Media Library.






The purpose of a spiritual life is not to become better than others, but better     for others.

                                               - Lama Marut


Meditation is a way that many people find peace of mind. In many spiritual traditions, meditation is a practice to bring you wisdom.


Getting clear on how to live in sustaining happiness.


In yoga traditions, the goal of one's practice is perfect contentment, perfect happiness.



WISDOM'S HEART, a Middle Way Center, 2 Duncan Street, Gloucester, MA 01930